I've found that people have different
comfort levels when it comes to sound . . . for instance, my husband likes his
music (from gospel to reggae)
LOUD. Same with the
TV. When I start up his car ( forgetting his tolerance for decibels) the radio will hit me like a
cannon blast. And( because I try not to be a nag, really) I've discreetly used
ear plugs on more than one occasion during
football season--"Go Cowboys! Whoo-hoo-hoo! What? Is that ref out-of-his-mind?!"
On the
opposite extreme, is my beautiful, bright and athletic daughter, Brooklynn, who
craves silence. She's most at
peace hiking alone in the high
Sierra Mountains--pines, snow-capped vistas, pulse-quickening elevations --to find an outcropping of boulders where she can sit and lift her face
heavenward, closing her eyes and
listening in profound silence, with a faith-filled heart.
And then (like the
Three Bears and the porridge. Cold-warm-hot) there's folks who fit somewhere in the
middle. Who'd rather not wear ear plugs, but still require a little
background noise at all times, to keep them from experiencing the strange, edgy sense of
disconnection that comes with complete silence. Radio down low in another room, "pink noise" to sleep by, humming little comforting tunes to ourselves like
Winnie the Pooh did, and . . . did I say "ourselves"? Oops, busted! Yes.
I'm one of the uncomfortable with silence people. Which makes my newest endeavor so challenging:
I'm taking part in a 10-week
Community of Hope course based on the principles of
Benedictine Spirituality. It teaches
compassionate listening. Listening to others with
"the ear of your heart." And often means sitting in silence, "being there" without saying a word. Training me to function, in effect, as a
lay chaplain.Let me say right up front that my
husband (though he loves me dearly) pretty much
laughed at the idea of me
sitting silently. Ever. Meaning he doubts my ability to listen without
completing sentences or
interupting to offer a plethora of kind and
helpful "fixes." Um . . . he may be right. I'm not sure if it's the
mother- thing, the
nurse-thing, the
writer-thing, or a combination of all three. But this concept of
"active listening" is a challenge. Though it's goal, (helping others by becoming a compassionate listener ) is more than worth the intense work, whether I eventually use the skills for
community outreach (like hospital and hospice visits, support groups, assisting the homeless) or in offering help to
neighbors, friends and family. Having someone available to "just listen," is a true
blessing for someone feeling helpless in the throes of emotional distress
. And it's a reassuring reminder of the
hope and compassion present in a relationship with God.
So I'm trying. To listen without fixing. To be present without doing. To sit in silence without humming like Pooh Bear. I'm taking baby steps. And some of those steps have me rising just before dawn to tiptoeout to my front porch. Where I sit on an East-facing bench and watch the sun rise, salmon pink and lavender and gold. Light out of darkness. Glorious. Quiet. And hopeful.
It clears my head for writing, and it stirs my soul.
I'm learning to listen with the ear of my heart. And, to my surprise, I'm feeling less edgy and more . . . connected. That's an added blessing.
Now where are those ear plugs? Hubby's brandishing the remote, and the Cowboys are playing Cincinnati.